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Term insurance is a pure life-cover policy that pays your family a fixed lump sum if you pass away during the policy term. PNB MetLife term plans offer high cover at affordable premiums, optional riders (accidental death, critical illness) and tax benefits under Sections 80C and 10(10D). Cover starts from approximately ₹546/month for 1 crore term insurance, and individual term premiums carry 0% GST since 22 September 2025.
Term insurance is the simplest and purest form of life insurance. You pay a fixed premium for a chosen period - the “term” - and if you pass away during that term while the policy is active, your nominee receives the full sum assured.
Because a pure term plan has no savings or investment component, almost your entire premium goes towards life cover. That is why term insurance delivers the highest sum assured for the lowest premium of any life insurance product - a healthy young adult or Gen Z can secure ₹1 crore of cover for roughly the price of a monthly OTT-and-coffee budget. The cover lasts only for the policy term; if you outlive it, a basic plan pays nothing, unless you opt for a return-of-premium (ROP) variant that refunds the premiums you paid.
Term plans can run for a fixed number of years or extend as whole-life protection up to age 99, and can be enhanced with riders such as accidental death, accidental disability, critical illness and waiver of premium. In short, term insurance is income-replacement: it ensures the people who depend on you can keep their lifestyle, repay loans and meet goals if your income suddenly stops.
A term plan works in three stages: you buy cover and pay a fixed premium; you stay protected for the policy term; and if you pass away during the term, your nominee files a claim and receives the full sum assured. In a pure term plan, there is no maturity payout if you survive the term unless you choose a return-of-premium option.
The sum assured is paid as a lump sum to your nominee on your death during the policy term. You can also structure it as a monthly income or a mix of lump sum plus income to suit your family’s needs.
A term plan’s sum assured is guaranteed and not tied to equity markets - your cover never falls because of market movements.
Add-on covers that strengthen the base policy. Common riders include:
Cover can run for a fixed term or extend as whole-life protection up to age 99, so you can match the cover to your earning years and beyond.
Insurers may require medical or tele-medical checks based on age, sum assured and health disclosures. Many high covers can now be issued with video or tele-medicals.
A free-look period of 15–30 days lets you cancel a new policy for a full refund if it does not meet your needs. A grace period of 15–30 days lets you pay a missed premium without the policy lapsing.
| Type | What it offers |
|---|---|
| Level Term Plan | Fixed sum assured and fixed premium for the whole term: the classic, lowest-cost option. |
| Return of Premium (TROP) | Refunds the total premiums paid if you survive the term: higher premium, but no “zero return” feeling. |
| Increasing Cover | Sum assured rises over time or at life events (marriage, child) to keep pace with responsibilities. |
| Term with Riders | Base cover plus add-ons (critical illness, accident, disability) for wider protection. |
| Whole-Life Term | Protection extends up to age 99 for lifelong cover. |
| Group Term Insurance | Cover for a group (e.g. employees) under a single policy; note group term still attracts 18% GST. |
A ₹1 crore PNB MetLife term plan starts at about ₹546/month for a 25-year-old healthy, non-smoking male on a 25-year term, exclusive of taxes. Premiums rise with age, so the same cover costs noticeably more at 35 or 45, which is why buying early locks in the lowest lifetime premium. Individual term premiums carry 0% GST since 22 September 2025.
| Age at entry | Male (approx.) | Female (approx.) |
|---|---|---|
| 25 years | ₹546/mo | ₹500/mo |
| 30 years | ₹650/mo | ₹590/mo |
| 35 years | ₹820/mo | ₹740/mo |
| 40 years | ₹1,150/mo | ₹1,030/mo |
| 45 years | ₹1,650/mo | ₹1,480/mo |
Figures are illustrative. Actual premium depends on exact age, health, cover, term and riders. A 35-year-old typically pays ~50% more than a 25-year-old for identical cover; a 45-year-old can pay 3× - the cost of waiting.
A term insurance calculator estimates your premium from your age, gender, income, lifestyle and chosen cover and term. It also shows premium-payment modes so you can budget. Use it before buying to compare cover levels and right-size your plan.
A common rule is 15–20 times your annual income, adjusted for outstanding loans, the number of dependents and future goals. To be precise, use one of three methods - Human Life Value, Income Replacement or Expense Replacement and prefer a cover that clears your liabilities and funds your family’s goals for at least the next 10-15 years.
Term insurance is for anyone whose income or contribution others depend on. It is especially valuable for:
DO I REALLY NEED TERM INSURANCE IF I'M SINGLE?
If anyone relies on your income - parents, siblings, or a loan you have co-signed - yes. And buying while young and healthy locks in the cheapest premium you will ever get, so many single buyers purchase early as a head-start on lifelong protection.
Term insurance premiums qualify for a deduction up to ₹1.5 lakh a year under Section 80C, and the death benefit is fully tax-exempt under Section 10(10D). Health-related riders may qualify under Section 80D. Since 22 September 2025, individual term insurance premiums also attract 0% GST (group term still attracts 18%).
Tax laws are subject to change; benefits depend on your tax regime and conditions under the Income Tax Act, 1961.
| Feature | Term Insurance | Whole Life / Endowment |
|---|---|---|
| Purpose | Pure protection (income replacement) | Protection + savings/investment |
| Premium | Lowest | Highest |
| Maturity payout | Only if ROP chosen | Yes |
| Cover for the money | Very high | Lower |
| Surrender/exit | Simple — lapses if unpaid | Has surrender value after a few years |
| Best for | Replacing income, covering loans & goals | Long-term savings, guaranteed maturity, legacy |
Term insurance is the purest, cheapest form of life insurance; “life insurance” is the umbrella term that also includes savings-linked products like endowment and ULIPs. If your priority is maximum protection at minimum cost, a term plan wins. If you want a guaranteed maturity value alongside cover, a savings plan may suit - at a much higher premium.
You can get a ₹1 crore term plan the same way as any term policy — choose the cover, enter your details, get a quote and buy online. A ₹1 crore PNB MetLife plan starts at about ₹546/month, ₹2 crore from about ₹800/month and ₹3 crore from about ₹1,200/month for a healthy 25-year-old.
A ₹1 crore sum assured is the popular entry point because it is enough to clear typical loans and sustain a family for years, at an affordable premium. As your income, EMIs and family size grow, ₹2 crore or ₹3 crore cover keeps protection ahead of inflation. Use the cover calculator to confirm the right figure rather than defaulting to ₹1 crore.
Riders are optional add-on covers, bought with the base policy at extra premium, that pay out when specific conditions are met - strengthening your protection beyond plain death cover. The most useful riders are:
Non-Resident Indians can buy term insurance from Indian insurers, often at premiums comparable to or lower than their country of residence, with a strong rupee sum assured for family back home. Since 22 September 2025, individual term premiums are GST-exempt; NRIs paying from an NRE account can benefit similarly. Medicals can usually be completed in the country of residence or on a visit to India, and disclosures (travel, residency, income) must be accurate to keep the claim valid.
Buying online is faster, paperless and usually cheaper than offline, because it removes intermediary costs and gives you a transparent, instant quote.
FIRST-TIME BUYER TIP
Don’t shop on price alone. A slightly higher premium from an insurer with a high, consistent claim settlement ratio and fast turnaround is better value than the cheapest plan - because the entire point of the policy is that the claim gets paid, quickly, when your family needs it.
PNB MetLife: backed by Punjab National Bank and MetLife - has protected Indian families since 2001 and insured 3.16 million+ lives. With a high individual death-claims-paid ratio of 99.81%, a 3-hour claims promise and ₹3 lakh instant payout on intimation, your family’s claim is designed to be honoured fast. Plans are fully customisable with riders, ROP and joint-life options.
| Trust metric | PNB MetLife |
|---|---|
| Individual death claims paid ratio | 99.81% |
| Claims promise | 3-hour settlement |
| Instant payout on intimation | ₹3 lakh |
| Lives insured since 2001 | 3.16 million+ |
| Customer rating | 4.8 / 5 (1,37,021 customers) |
The single best protection against rejection is full, honest disclosure at the time of buying.
Sum Assured: The guaranteed amount paid to the nominee on a valid claim.
Premium: The amount you pay to keep the policy in force.
Rider: An optional add-on cover bought with the base policy at extra cost.
Nominee / Beneficiary: The person who receives the death benefit.
Death Benefit: The payout to the nominee on the insured’s death.
Maturity Benefit: Amount payable at the end of the term (only in savings/ROP plans).
Free-Look Period: 15–30 days to cancel a new policy for a full refund.
Grace Period: 15–30 days to pay a missed premium before the policy lapses.
Lapsed Policy: A policy cancelled for non-payment of premium.
Reinstatement: Reviving a lapsed policy as per the insurer’s conditions.
Claim Settlement Ratio: Share of claims an insurer settles in a financial year.
Solvency Ratio: An insurer’s financial strength; IRDAI minimum is 1.50.
Underwriting: The insurer’s risk assessment that decides your premium.
Return of Premium (ROP): A variant that refunds premiums if you survive the term.
Waiting Period: Time before certain benefits can be claimed.
Suicide Clause: Limits the payout if death is by suicide in the early policy years.
By submitting your details, you agree to PNB MetLife's Privacy Policy and authorize PNB MetLife and/or its authorized service providers to verify the above information and/or contact you to assist you with the policy purchase and/or servicing. You have the option to opt-out of this contact authorization by un-checking the box. The authorization provided by you herein will supersede all earlier authorizations/registrations made by you in this regard.
Term insurance is a pure life-cover policy that pays your family a fixed lump sum if you pass away during the policy term. It offers the highest cover for the lowest premium and, in a basic plan, has no maturity payout unless you choose a return-of-premium option.
A ₹1 crore PNB MetLife term plan starts at about ₹546/month for a 25-year-old healthy, non-smoking male on a 25-year term, exclusive of taxes. Individual term premiums carry 0% GST since 22 September 2025.
For a healthy young non-smoker, a 20-year ₹1 crore term plan typically costs a few hundred rupees a month; the exact premium depends on your age, health, cover and riders. Premiums rise sharply with age, so a 45-year-old pays far more than a 25-year-old for the same cover.
If anyone depends on your income: parents, siblings or a co-signed loan — yes. Buying young also locks in the lowest lifetime premium, which is why many single, healthy buyers purchase early.
Self-employed buyers have no employer cover and often variable income, so a plan with adequate sum assured (15–20× income), flexible premium modes and useful riders matters most. Choose an insurer with a high, consistent claim settlement ratio.
A common rule is 15–20 times your annual income, adjusted for loans, dependents and goals. Use the Human Life Value, Income Replacement or Expense Replacement method to set the exact figure.
No. Individual term insurance premiums are exempt from GST (0%) for premiums due on or after 22 September 2025. Group term policies still attract 18% GST.
You typically need age proof, address proof, identity proof (PAN mandatory), passport-size photos and income proof such as salary slips or ITR for the last three years.
Yes, usually due to non-disclosure: incorrect details, hidden medical history or smoking, refusing medicals, or not declaring existing policies. Full, honest disclosure protects your family’s claim.
As early as possible. Premiums are lowest when you are young and healthy and stay locked for the policy term, so buying in your 20s or early 30s secures the cheapest lifetime cost.
Term insurance is the purest, cheapest form of life insurance, offering only a death benefit. “Life insurance” is the umbrella term that also includes savings-linked products such as endowment and ULIPs, which cost more but add a maturity payout.
Yes, though two is usually enough. Buying more increases your total premium outgo; always disclose existing cover to each insurer to avoid claim disputes.
By submitting your details, you agree to PNB MetLife's Privacy Policy and authorize PNB MetLife and/or its authorized service providers to verify the above information and/or contact you to assist you with the policy purchase and/or servicing. You have the option to opt-out of this contact authorization by un-checking the box. The authorization provided by you herein will supersede all earlier authorizations/registrations made by you in this regard.
This page/document is updated as on 11th June 2026
Disclaimer for 99.81%* Claim Settlement Ratio: *As per latest annual audited figures reported to IRDAI for FY 25-26.
As your trusted life insurance partner, PNB MetLife covers COVID-19 claims. In the event of a death claim, please submit a signed claim form mentioning the policy number, a brief description of the insured event, and all other mandatory claim documents to the email addresses provided below. You may write to us at claimshelpdesk@pnbmetlife.com or indiaservice@pnbmetlife.co.in. For death claim intimation or any queries, you can also call us at 1800-425-6969 (for customers calling from within India only), Monday to Saturday, between 10:00 am and 7:00 pm
PNB MetLife Insurance, amongst the trusted Life Insurance companies in India, aims to provide a wide range of Life Insurance products that suits the needs of an individual at every stage of his life. Life Insurance Plans range from Term Life Insurance Plans, Term Plan, Protection Plans, Long Term Savings Plans , Retirement Plans & Child Education Plan.
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