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    HEALTH

    On National Sports Day, Let’s indulge into Sports and Take a Step Ahead For Our Health

    Last Updated On 29-08-2019

    Rashtriya Khel Diwas, or National Sports Day is a gentle reminder of the importance of physical fitness and agility in our lives. Since young age, we are taught to be physically active and play sports. It is perhaps the easiest and most fun way to stay fit, while indulging in a recreational activity that helps inculcate social skills. In fact, sports are a part of the cultural activities in many countries because of the socialization tangent. In any case, sports and exercise are imperative to our development, right from childhood to adulthood. Exercising regularly can have a plethora of benefits, from better blood circulation and immunity, to reduced risk of heart diseases and even prevention of several chronic diseases like stroke, dementia, hypertension, obesity, diabetes, depression and even many types of cancers 1.

    It has been proven that people with sedentary lifestyles are more prone to all sorts of ailments. On the other hand, physical activity has a linear relation with a robust health – which is to say that if you stay active, you are less likely to fall ill. There are also studies that show how regular exercise can change the brain in ways that protect your memory and thinking skills 2. Exercise improves sleep and mood, and reduces stress and anxiety, thereby making it a great antidote to mental health problems too! In keeping with this, the PNB MetLife Junior Badminton Championship (JBL) seeks to support the promotion of badminton as a sport, taking it through the grassroots to the nationwide level.

    This national sports day let’s take some time to ponder over and take account of the measures to proactively stay in the pink of health. It is a good time to prioritize our health and realign out anchors so that we spend more time focusing on our health, ensuring that our body can stand the test and wither of time.

    One of the key components of ensuring access to health and healthcare facilities is affordability. With medical inflation surging through the roof, a health insurance plan can be of immense important. Let’s look at how health insurance can be a contributing factor to health security.
    Heart and cancer ailments are not picking their victims through an age-related filter anymore. People as young as 30 are getting diagnosed with heart-related ailments these days. In such circumstances, the skyrocketing expenses of the medical bills can potentially break your bank balance.

    So, if you decide to get a health insurance plan, and cover yourself against cancer, heart or both diseases, you can rest assured that in the unfortunate case of a diagnosis you can seek treatment worry-free. After all, no one wants to deal with the ugly reality of the financial burden illnesses can be, when you are already undergoing an emotional turmoil at the hands of the life-threatening illness! A robust health insurance can help with that. Under the PNB MetLife Mera Heart and Cancer Care, you get lump sum pay outs at mild, moderate and severe stages of illness.

    In fact, you can avail a waiver of future premia for the nest 5 policy years on first diagnosis of mild or moderate conditions. This health insurance comes with an inbuilt life cover – so you can also heave a sigh of relief that even under the worst-case scenarios, your family will be financially protected from the loss of their loved one.
    A terminal illness can be trying time for the entire family – make sure you are prepared with all the weapons to deal with such situations: stay active, eat good food and get a health insurance plan.

    Know more about PNB MetLife Mera Mediclaim Plan which is combination of Health insurance + Life Insurance.

    Visit website to know more on Mera Mediclaim Plan, term plan and term insurance

    1 Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1402378/
    2 Source : https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110

    Disclaimer:

    The aforesaid article presents the view of an independent writer who is an expert on financial and insurance matters. PNB MetLife India Insurance Co. Ltd. doesn’t influence or support views of the writer of the article in any way. The article is informative in nature and PNB MetLife and/ or the writer of the article shall not be responsible for any direct/ indirect loss or liability or medical complications incurred by the reader for taking any decisions based on the contents and information given in article. Please consult your financial advisor/ insurance advisor/ health advisor before making any decision.

    PNB MetLife India Insurance Company Limited, Registered office address: Unit No. 701, 702 & 703, 7th Floor, West Wing, Raheja Towers, 26/27 M G Road, Bangalore -560001, Karnataka.
    IRDAI Registration Number 117. CI No: U66010KA2001PLC028883. For more details on risk factors, terms and conditions, please read the sales brochure carefully before concluding the sale.
    The marks “PNB” and “MetLife” are registered trademarks of Punjab National Bank and Metropolitan Life Insurance Company, respectively. PNB MetLife India Insurance Company Limited is a licensed user of these marks.
    Call us Toll-free at 1-800-425-6969 Phone: 080-66006969, Website: www.pnbmetlife.com, Email: indiaservice@pnbmetlife.co.in or Write to us: 1st Floor, Techniplex -1, Techniplex Complex, Off Veer Savarkar Flyover, Goregaon (West), Mumbai – 400062, Maharashtra. Phone: +91-22-41790000, Fax: +91-22-41790203

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    • IRDAI is not involved in activities like selling policies, announcing bonus or investment of premiums. Public receiving such phone calls are requested to lodge a police complaint.

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    Disclaimer: 
    The aforesaid article presents the view of an independent writer who is an expert on financial and insurance matters. PNB MetLife India Insurance Co. Ltd. doesn’t influence or support views of the writer of the article in any way. The article is informative in nature and PNB MetLife and/ or the writer of the article shall not be responsible for any direct/ indirect loss or liability or medical complications incurred by the reader for taking any decisions based on the contents and information given in article. Please consult your financial advisor/ insurance advisor/ health advisor before making any decision.

    PNB MetLife India Insurance Company Limited, Registered office address: Unit No. 701, 702 & 703, 7th Floor, West Wing, Raheja Towers, 26/27 M G Road, Bangalore -560001, Karnataka.
    IRDAI Registration Number 117. CI No: U66010KA2001PLC028883. For more details on risk factors, terms and conditions, please read the sales brochure carefully before concluding the sale.
    The marks “PNB” and “MetLife” are registered trademarks of Punjab National Bank and Metropolitan Life Insurance Company, respectively. PNB MetLife India Insurance Company Limited is a licensed user of these marks.
    Call us Toll-free at 1-800-425-6969. Phone: 080-66006969, Website: www.pnbmetlife.com, Email: indiaservice@pnbmetlife.co.in or Write to us: 1st Floor, Techniplex -1, Techniplex Complex, Off Veer Savarkar Flyover, Goregaon (West), Mumbai – 400062, Maharashtra. Phone: +91-22-41790000, Fax: +91-22-41790203
    EC212 LD/2019-20/222

    BEWARE OF SPURIOUS/FRAUD PHONE CALLS!
    • IRDAI is not involved in activities like selling policies, announcing bonus or investment of premiums. Public receiving such phone calls are requested to lodge a police complaint.

    Disclaimer

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    As your trusted life insurance partner, PNB MetLife is with you amidst the current COVID-19 outbreak. Our policies also cover COVID-19 Claims. In case of a Death Claim, kindly submit the signed Claim Intimation Letter mentioning the policy number, brief of the insured event and other claim documents on the email mentioned herewith. Please write-in to us at claimshelpdesk@pnbmetlife.com or indiaservice@pnbmetlife.co.in. You can also call us on 1800-425-6969 for death claims intimations and for any queries on Monday - Saturday between 10:00 am - 7:00 pm.

    PNB MetLife Insurance, amongst the trusted Life Insurance companies in India, aims to provide a wide range of Life Insurance products that suits the needs of an individual at every stage of his life. Life Insurance Plans range from Term Life Insurance PlansTerm PlanProtection PlansLong Term Savings Plans , Retirement Plans & Child Education Plan.

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